In Your Hour of Despair….

despair extraordinaryWhat’s your “extraordinary?”

Living with mental illness makes the simplest of things complicated.  Go slow.  Wait.  Do one thing that is your definition of sucess, then wait.  Know that you can start your day over again at any time if thing don’t go well.

Remember that you have a right to a life too, just like everybody else.  Search for those meaningful acts, those strong decisions, and self-care, that gives you a quality of life.

And reflect on what your “extraordinary” means today.

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For Heidi Hansen’s advocacy services, or to purchase this or any other mental health poster of her’s, use this Paypal button and email Heidi at to discuss where to mail it to.  Each mental health poster on this blog is $19.99 plus $4.oo for shipping, and Heidi provides discounts for bulk orders.  Thanks!


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