Foods For Moods: Plum-Veggie Chutney over Breakfast Eggs

Fresh plums, crispy veggies, eggs and whole wheat toast — a nutrition blast for depression and anxiety and something creative to boost your self-esteem!

Heidi Hansen, M.A., has a mental health advocacy practice in Vancouver, Washington and is available online or in person on a sliding fee scale.  Payments can be made via Paypal.com, and she can be reached at (360) 892-3479 or email at  dog.hotel.hansen@gmail.com.

 

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s